ZUMBA® 101: How to make your 1st time look like your 101st (by reading this article)
Mind, Body, and Heart
How A Brave Woman Reinvents Herself With The Truth
Still Chasing A Dream At 50
Meditation: 5 and 10 Panic Break
P Words: How I Deal With Change
Do You Doubt Yourself To The Point Of Immobility?
Back to Work
Gold Stars
5 Ways to Become Your Self (Instead of Your Job)
5 Things I Learned About My Body from Yoga
Raising a Photo Album Family in a YouTube World
Your Story: Facing Infertility
A Little House
(A Healthier) Office Snack Attack
The Most Infallible Ways to Enjoy Fall
5 Mom Hacks For Summer (and everyday) Survival
3 Morning Routines to Try
Bearing Fruit and Harvesting Life’s Lessons
My Grandmother’s Hands
GymNAUSeum
A Yoga Movement That Truly Embraces All Body Shapes
The Abdominal Chronicles Part 2: Pick Up What I’m Laying Down
Selfie Obsessed
Tears Of A Clown
What I learned from my Mother (24 Beautiful Things)
The Spinning Yogi
Interview With: The Congress
Interview with: Lake Street Dive
Growing Strong
Encouragement Through Challenge
Minimally Minimal
The Apprehensive Yogi